This isn’t just a cozy drink—it’s a strategic start to your day. Raw spiced milk delivers steady energy without the crash, calms your system while waking your mind, and supports digestion before you’ve even thought about breakfast. The spices aren’t there for flavor alone—they do the heavy lifting: boosting circulation, balancing blood sugar, and helping your body shift into gear. It’s a small habit with real impact. And it takes less than five minutes or or you can make it the night before, ready to grab and drink in the morning.
Servings: 1
Prep time: 5 min
Cooking time: 0 min
Ingredients
- 1 c Raw Milk
- 1 tbsp Raw Cream (Optional)
- 1 Pasture-raised Egg
- 1 tbsp Grass-fed Collagen Powder
- 1 tsp Raw Honey
- 1/4 tsp Clove
- 1/4 tsp Cinnamon
- 1/4 tsp Raw Ginger (or powder)
- A pinch of Redmond Real Salt
Instructions
- Put all the ingredients in a jar: In a jar or glass, combine all the ingredients.
- Blend: Stir or blend everything together until smooth.
- Enjoy immediately—or refrigerate overnight and drink in the morning.
Tips & Notes
- For a creamier texture, add more raw cream to the mix.
- Adjust spice levels to your taste—add more cinnamon for warmth or ginger for a kick.
