This raw carrot salad is a vibrant, nutrient-packed dish that supports digestion and overall well-being. Carrots are rich in beta-carotene, which promotes healthy skin and vision, while the combination of olive oil and lemon juice enhances nutrient absorption and provides a refreshing, light flavor.
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With just a handful of wholesome ingredients, this salad is incredibly simple to prepare yet full of bright, fresh taste. Whether enjoyed as a side dish or a quick snack, it’s a delicious way to add more raw vegetables to your diet!
Ingredients
- 1 Carrot
- 1 tbsp Olive Oil
- 1/2 tbsp Lemon Juice
- A pinch of Redmond Real Salt & black pepper
Instructions
- Prepare the carrot – Peel and julienne (or grate) the carrot into thin strips.
- Mix the dressing – In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
- Combine & toss – Pour the dressing over the carrot and toss well until evenly coated.
- Let it sit (optional) – For enhanced flavor, let the salad sit for 5-10 minutes before serving to allow the flavors to meld.
- Serve & enjoy! – Enjoy it fresh as a light side dish, or pair it with your favorite meal.
Tips & Notes:
- Add a pinch of cumin or paprika for extra warmth and depth.
- Sprinkle some chopped parsley or cilantro for garnish.
- Top with toasted nuts or seeds for a crunchy texture.
- Letting the salad sit longer (30 minutes) will soften the carrot slightly and intensify the flavors.
Storage:
Store any leftovers in an airtight container in the refrigerator for up to 24 hours. However, it’s best enjoyed fresh for the crispest texture.
